• The cycles that live within the body reflect those we experience in nature, because we are nature.

    Annie, Founder of Flow in Cycle

Meet Annie

Creator & Founder of Flow in Cycle

Annie is a certified yoga teacher with a passion for empowering women to embrace their unique cycles through the transformative practice of yoga.

After experiencing years of painful periods, Annie  discovered the profound healing that comes from aligning with the rhythms of the menstrual cycle, nature, and life itself.

Annie is dedicated to helping women reduce PMS and cultivate a deeper connection with their bodies. Guiding women to find harmony within themselves and the world around them.

Annie believes that by understanding and embracing our natural rhythms, we can uncover our truest selves and foster a deeper connection to nature and our surroundings.

Flow in Cycle aims to connect people to their truest self, through nature, and the cycles of the body, earth and life.

When we begin to become aware of and connect with the cycles in our body and the earth, we begin to move towards balance and a state of yoga.