Upcoming events
Womb Wisdom Workshop
I’m so excited to announce the first Womb Wisdom Workshop for 2025 at our new fave studio You Project Co!
Join us for a 3 hour journey, exploring the menstrual cycle and how to align not only your yoga practice, but also your exercise (including pilates!) schedule with your unique cycle.
You can use the You Project Co app to book under workshops.
Womb Wisdom Workshop - Mandurah, WA
I’m heading to WA to share the Womb Wisdom Workshop!
Join us in Mandurah at Coastal Bliss Yoga and Wellness for a transformative 3-hour workshop designed to deepen your connection with your menstrual cycle and harness its wisdom through the practice of yoga. This immersive experience includes yoga practices that explore the dynamic flow of energy, helping you embody the natural rise and fall that mirrors the phases of your cycle.
We will explore the menstrual cycle, its 4 phases, the inner seasons, and how to listen to your body's messages in order to start living in harmony with its rhythms. Learn how to align your yoga practice with each phase of your cycle to honour your womb’s innate wisdom.
Whether you're new to menstrual cycle awareness or looking to deepen your yoga practice, this workshop offers valuable insights and practical tools to empower you on your journey to a more aligned and harmonious life.
Harvest & Harmony
Join us for Harvest and Harmony, a rejuvenating day of yoga and permaculture! Set in the heart of Chippin Estate permaculture farm, this event is designed to reconnect us with the earth and ourselves through mindful movement and sustainable living.
We’ll start with a 1-hour outdoor yoga class with Annie from Flow in Cycle, surrounded by the beautiful gardens. This practice is suitable for all levels, offering a peaceful way to connect your body and mind in harmony with nature.
Following the yoga session, embark on a permaculture farm tour with Shane, the proud owner of Chippin Estate Produce. Learn about the regenerative growing practices of permaculture, and how this beautiful land produces the fruits and vegetables that nourish us.
To take a piece of the farm home with you, there’s also the option to purchase a seasonal fruit and vegetable box, filled with fresh, organically grown produce harvested right from the farm.
Womb Wisdom Workshop - Wonthaggi
Join us at Soul Space for a transformative 3-hour workshop designed to deepen your connection with your menstrual cycle and harness its wisdom through the practice of yoga. This immersive experience includes yoga practices that explore the dynamic flow of energy, helping you embody the natural rise and fall that mirrors the phases of your cycle.
We will explore the menstrual cycle, its 4 phases, the inner seasons, and how to listen to your body's messages in order to start living in harmony with its rhythms. Learn how to align your yoga practice with each phase of your cycle to honour your womb’s innate wisdom.
Whether you're new to menstrual cycle awareness or looking to deepen your yoga practice, this workshop offers valuable insights and practical tools to empower you on your journey to a more aligned and harmonious life.
Womb Wisdom Workshop - Brisbane, QLD
Brisbane fam, I am heading for you!
Join us in Brisbane at Mukti Collective Studio for a transformative 2-hour workshop designed to deepen your connection with your menstrual cycle and harness its wisdom through the practice of yoga. This immersive experience includes yoga practices that explore the dynamic flow of energy, helping you embody the natural rise and fall that mirrors the phases of your cycle.
We will explore the menstrual cycle, its 4 phases, the inner seasons, and how to listen to your body's messages in order to start living in harmony with its rhythms. Learn how to align your yoga practice with each phase of your cycle to honour your womb’s innate wisdom.
Whether you're new to menstrual cycle awareness or looking to deepen your yoga practice, this workshop offers valuable insights and practical tools to empower you on your journey to a more aligned and harmonious life.